FRESH GROUND BEEF vs SMOKED VEGGIE FRANKFURTERS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED VEGGIE FRANKFURTERS wins in 7 out of 10 nutrient categories
FRESH GROUND BEEF: 1
vs
SMOKED VEGGIE FRANKFURTERS: 7
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF | SMOKED VEGGIE FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 295 cal | 255 cal | |
| Protein | 16.1 g | 27.3 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 25 g | 12.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | SMOKED VEGGIE FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | SMOKED VEGGIE FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 73 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 67 MG | 720 MG |