FRESH GROUND BEEF vs KEBAP STYLE VEGGIE TURKISH ROAST
Nutrition comparison per 100 g serving
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KEBAP STYLE VEGGIE TURKISH ROAST wins in 6 out of 10 nutrient categories
FRESH GROUND BEEF: 2
vs
KEBAP STYLE VEGGIE TURKISH ROAST: 6
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF | KEBAP STYLE VEGGIE TURKISH ROAST | Winner |
|---|---|---|---|
| Calories | 295 cal | 300 cal | |
| Protein | 16.1 g | 22.9 g | |
| Carbs | 0 g | 10 g | |
| Fat | 25 g | 18.6 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | KEBAP STYLE VEGGIE TURKISH ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | KEBAP STYLE VEGGIE TURKISH ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 67 MG | 1,200 MG |