FRESH GROUND BEEF vs NATURAL BISON CHUCK ROAST
Nutrition comparison per 100 g serving
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NATURAL BISON CHUCK ROAST wins in 4 out of 10 nutrient categories
FRESH GROUND BEEF: 2
vs
NATURAL BISON CHUCK ROAST: 4
(4 ties)
Overview
| Nutrient | FRESH GROUND BEEF | NATURAL BISON CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 115 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | NATURAL BISON CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | NATURAL BISON CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 67 MG | 62 MG |