FRESH GROUND BEEF vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GROUND BEEF wins in 5 out of 10 nutrient categories
FRESH GROUND BEEF: 5
vs
FRESH GROUND BEEF: 0
(5 ties)
Overview
| Nutrient | FRESH GROUND BEEF | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 259 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |