FRESH GROUND BEEF vs DOUBLE R RANCH

Nutrition comparison per 100 g serving

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FRESH GROUND BEEF wins in 3 out of 10 nutrient categories

FRESH GROUND BEEF: 3 vs DOUBLE R RANCH: 0 (7 ties)

Overview

Nutrient	FRESH GROUND BEEF	DOUBLE R RANCH	Winner
Calories	152 cal	214 cal
Protein	21.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH GROUND BEEF	DOUBLE R RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH GROUND BEEF	DOUBLE R RANCH	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	67 MG	67 MG	Tie

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