FRESH GREEN PEPPERS vs CELERY STALK
Nutrition comparison per 100 g serving
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CELERY STALK wins in 5 out of 11 nutrient categories
FRESH GREEN PEPPERS: 3
vs
CELERY STALK: 5
(3 ties)
Overview
| Nutrient | FRESH GREEN PEPPERS | CELERY STALK | Winner |
|---|---|---|---|
| Calories | 21 cal | 18 cal | |
| Protein | 0.6 g | 1.2 g | |
| Carbs | 4.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GREEN PEPPERS | CELERY STALK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80.5 MG | 0 MG |
Minerals
| Mineral | FRESH GREEN PEPPERS | CELERY STALK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 3 MG | 118 MG |