FRESH GOURMET vs DRESSING
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 5 out of 10 nutrient categories
FRESH GOURMET: 5
vs
DRESSING: 2
(3 ties)
Overview
| Nutrient | FRESH GOURMET | DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 40 g | 3.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 40 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FRESH GOURMET | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,500 MG | 933 MG |