FRESH GARDEN SALSA vs MEDIUM CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM CHIPOTLE SALSA wins in 3 out of 10 nutrient categories

FRESH GARDEN SALSA: 2 vs MEDIUM CHIPOTLE SALSA: 3 (5 ties)

Overview

Nutrient	FRESH GARDEN SALSA	MEDIUM CHIPOTLE SALSA	Winner
Calories	36 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH GARDEN SALSA	MEDIUM CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	FRESH GARDEN SALSA	MEDIUM CHIPOTLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	710 MG

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