FRESH FUDGE vs MILK CHOCOLATE ELF
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE ELF wins in 5 out of 11 nutrient categories
FRESH FUDGE: 3
vs
MILK CHOCOLATE ELF: 5
(3 ties)
Overview
| Nutrient | FRESH FUDGE | MILK CHOCOLATE ELF | Winner |
|---|---|---|---|
| Calories | 400 cal | 580 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 66.7 g | 52 g | |
| Fat | 15 g | 36 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FUDGE | MILK CHOCOLATE ELF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH FUDGE | MILK CHOCOLATE ELF | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 298 MG | |
| Sodium, Na | 167 MG | 110 MG |