FRESH FRYING CHEESE vs REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT wins in 4 out of 12 nutrient categories
FRESH FRYING CHEESE: 3
vs
REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT: 4
(5 ties)
Overview
| Nutrient | FRESH FRYING CHEESE | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 286 cal | 237 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 21.4 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FRYING CHEESE | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH FRYING CHEESE | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,474 MG |