FRESH FRUIT & OAT BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 10 out of 14 nutrient categories
FRESH FRUIT & OAT BAR: 2
vs
PERFORMANCE ENERGY BAR: 10
(2 ties)
Overview
| Nutrient | FRESH FRUIT & OAT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 369 cal | |
| Protein | 11.1 g | 12.3 g | |
| Carbs | 53.7 g | 69.2 g | |
| Fat | 13.0 g | 4.6 g | |
| Fiber | 7.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FRUIT & OAT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.6 MG |
Minerals
| Mineral | FRESH FRUIT & OAT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 385 MG | |
| Iron, Fe | 1.9 MG | 6.9 MG | |
| Potassium, K | 259 MG | 400 MG | |
| Sodium, Na | 37 MG | 308 MG |