FRESH FROZEN SHRIMP vs CHEF'S CATCH

Nutrition comparison per 100 g serving

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FRESH FROZEN SHRIMP wins in 5 out of 10 nutrient categories

FRESH FROZEN SHRIMP: 5 vs CHEF'S CATCH: 3 (2 ties)

Overview

Nutrient	FRESH FROZEN SHRIMP	CHEF'S CATCH	Winner
Calories	94 cal	93 cal
Protein	25.9 g	20.4 g
Carbs	0 g	0.9 g
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH FROZEN SHRIMP	CHEF'S CATCH	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	FRESH FROZEN SHRIMP	CHEF'S CATCH
Calcium, Ca	35 MG	53 MG
Iron, Fe	3.2 MG	1.6 MG
Sodium, Na	182 MG	159 MG

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