FRESH FROZEN PINEAPPLE CHUNKS vs FREESTONE PEACHES

Nutrition comparison per 100 g serving

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FREESTONE PEACHES wins in 3 out of 11 nutrient categories

FRESH FROZEN PINEAPPLE CHUNKS: 2 vs FREESTONE PEACHES: 3 (6 ties)

Overview

Nutrient	FRESH FROZEN PINEAPPLE CHUNKS	FREESTONE PEACHES	Winner
Calories	50 cal	43 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.9 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH FROZEN PINEAPPLE CHUNKS	FREESTONE PEACHES	Winner
Vitamin C, total ascorbic acid	0 MG	124.3 MG

Mineral	FRESH FROZEN PINEAPPLE CHUNKS	Winner
Calcium, Ca	13 MG
Iron, Fe	0 MG	Tie
Potassium, K	109 MG
Sodium, Na	0 MG	Tie

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