FRESH FROZEN PINEAPPLE CHUNKS vs NATURAL FRUIT BARS

Nutrition comparison per 100 g serving

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FRESH FROZEN PINEAPPLE CHUNKS wins in 6 out of 10 nutrient categories

FRESH FROZEN PINEAPPLE CHUNKS: 6 vs NATURAL FRUIT BARS: 0 (4 ties)

Overview

Nutrient	FRESH FROZEN PINEAPPLE CHUNKS	NATURAL FRUIT BARS	Winner
Calories	50 cal	101 cal
Protein	0.7 g	0 g
Carbs	12.9 g	25.8 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FRESH FROZEN PINEAPPLE CHUNKS	Winner
Calcium, Ca	13 MG
Iron, Fe	0 MG	Tie
Potassium, K	109 MG
Sodium, Na	0 MG	Tie

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