FRESH FROZEN MIXED BERRIES vs BLUEBERRIES

Nutrition comparison per 100 g serving

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FRESH FROZEN MIXED BERRIES wins in 3 out of 7 nutrient categories

FRESH FROZEN MIXED BERRIES: 3 vs BLUEBERRIES: 2 (2 ties)

Overview

Nutrient	FRESH FROZEN MIXED BERRIES	BLUEBERRIES	Winner
Calories	43 cal	0 cal
Protein	0.7 g	0 g
Carbs	10.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FRESH FROZEN MIXED BERRIES	BLUEBERRIES	Winner
Potassium, K	121 MG	0 MG

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