FRESH FROZEN DARK SWEET CHERRIES vs ORGANIC MANGO CHUNKS

Nutrition comparison per 100 g serving

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FRESH FROZEN DARK SWEET CHERRIES wins in 4 out of 11 nutrient categories

FRESH FROZEN DARK SWEET CHERRIES: 4 vs ORGANIC MANGO CHUNKS: 2 (5 ties)

Overview

Nutrient	FRESH FROZEN DARK SWEET CHERRIES	ORGANIC MANGO CHUNKS	Winner
Calories	64 cal	64 cal	Tie
Protein	0.7 g	0 g
Carbs	15.7 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH FROZEN DARK SWEET CHERRIES	ORGANIC MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	7.1 MG	25.7 MG

Mineral	FRESH FROZEN DARK SWEET CHERRIES	ORGANIC MANGO CHUNKS	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	221 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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