FRESH FINDS vs ORGANIC SOUPS
Nutrition comparison per 100 g serving
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ORGANIC SOUPS wins in 6 out of 11 nutrient categories
FRESH FINDS: 3
vs
ORGANIC SOUPS: 6
(2 ties)
Overview
| Nutrient | FRESH FINDS | ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calories | 4 cal | 45 cal | |
| Protein | 0.4 g | 1.2 g | |
| Carbs | 0.4 g | 7.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | ORGANIC SOUPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FRESH FINDS | ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 233 MG | 282 MG |