FRESH & EASY vs TIROSH HALF COATED BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESH & EASY: 3
vs
TIROSH HALF COATED BISCUITS: 3
(5 ties)
Overview
| Nutrient | FRESH & EASY | TIROSH HALF COATED BISCUITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 60.7 g | 72 g | |
| Fat | 21.4 g | 16 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | TIROSH HALF COATED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | TIROSH HALF COATED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 240 MG |