FRESH & EASY vs MERINGUE PIE

Nutrition comparison per 100 g serving

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MERINGUE PIE wins in 5 out of 10 nutrient categories

FRESH & EASY: 3 vs MERINGUE PIE: 5 (2 ties)

Overview

Nutrient	FRESH & EASY	MERINGUE PIE	Winner
Calories	383 cal	288 cal
Protein	1.6 g	1.7 g
Carbs	48.4 g	43.2 g
Fat	20.3 g	11.9 g
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH & EASY	MERINGUE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH & EASY	MERINGUE PIE
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	188 MG	246 MG

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