FRESH DIP CREAMY & SAVORY vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

FRESH DIP CREAMY & SAVORY: 2 vs SALSA: 4 (4 ties)

Overview

Nutrient	FRESH DIP CREAMY & SAVORY	SALSA	Winner
Calories	500 cal	25 cal
Protein	0 g	2.5 g
Carbs	2.5 g	5 g
Fat	52.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH DIP CREAMY & SAVORY	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH DIP CREAMY & SAVORY	SALSA	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	750 MG

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