FRESH DIP vs SALSAS

Nutrition comparison per 100 g serving

Ad 468x60

SALSAS wins in 6 out of 10 nutrient categories

FRESH DIP: 1 vs SALSAS: 6 (3 ties)

Overview

Nutrient	FRESH DIP	SALSAS	Winner
Calories	333 cal	36 cal
Protein	2.8 g	0 g
Carbs	44.4 g	7.1 g
Fat	16.7 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH DIP	SALSAS	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	FRESH DIP	SALSAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	222 MG	643 MG

Ad 728x90