FRESH CUT WAX BEANS vs PERUVIAN BEANS

Nutrition comparison per 100 g serving

Ad 468x60

PERUVIAN BEANS wins in 4 out of 8 nutrient categories

FRESH CUT WAX BEANS: 3 vs PERUVIAN BEANS: 4 (1 ties)

Overview

Nutrient	FRESH CUT WAX BEANS	PERUVIAN BEANS	Winner
Calories	0 cal	63 cal
Protein	0 g	2.4 g
Carbs	0 g	9.5 g
Fat	0 g	0.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	FRESH CUT WAX BEANS	PERUVIAN BEANS	Winner
Iron, Fe	0 MG	2.1 MG
Sodium, Na	0 MG	278 MG

Ad 728x90