FRESH CUT VEGETABLES vs APPLE WITH CARAMEL DIP

Nutrition comparison per 100 g serving

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APPLE WITH CARAMEL DIP wins in 6 out of 10 nutrient categories

FRESH CUT VEGETABLES: 2 vs APPLE WITH CARAMEL DIP: 6 (2 ties)

Overview

Nutrient	FRESH CUT VEGETABLES	APPLE WITH CARAMEL DIP	Winner
Calories	0 cal	88 cal
Protein	0 g	0.6 g
Carbs	0 g	22.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH CUT VEGETABLES	APPLE WITH CARAMEL DIP	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	FRESH CUT VEGETABLES	APPLE WITH CARAMEL DIP	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	0 MG	24 MG

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