FRESH CUT SALSA vs ORGANIC MEDIUM SALSA

Nutrition comparison per 100 g serving

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FRESH CUT SALSA wins in 3 out of 10 nutrient categories

FRESH CUT SALSA: 3 vs ORGANIC MEDIUM SALSA: 1 (6 ties)

Overview

Nutrient	FRESH CUT SALSA	ORGANIC MEDIUM SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH CUT SALSA	ORGANIC MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	16.6 MG	16 MG

Mineral	FRESH CUT SALSA	ORGANIC MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	397 MG	383 MG

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