FRESH CUT SALSA vs SPICY HUMMUS WITH CAYENNE PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CUT SALSA wins in 5 out of 10 nutrient categories
FRESH CUT SALSA: 5
vs
SPICY HUMMUS WITH CAYENNE PEPPER: 2
(3 ties)
Overview
| Nutrient | FRESH CUT SALSA | SPICY HUMMUS WITH CAYENNE PEPPER | Winner |
|---|---|---|---|
| Calories | 17 cal | 286 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.9 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CUT SALSA | SPICY HUMMUS WITH CAYENNE PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 0 MG |
Minerals
| Mineral | FRESH CUT SALSA | SPICY HUMMUS WITH CAYENNE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 304 MG |