FRESH CUT GREEN BEANS vs 100% NATURAL PUMPKIN

Nutrition comparison per 100 g serving

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FRESH CUT GREEN BEANS wins in 6 out of 10 nutrient categories

FRESH CUT GREEN BEANS: 6 vs 100% NATURAL PUMPKIN: 2 (2 ties)

Overview

Nutrient	FRESH CUT GREEN BEANS	100% NATURAL PUMPKIN	Winner
Calories	17 cal	42 cal
Protein	0.8 g	1.7 g
Carbs	2.5 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	FRESH CUT GREEN BEANS	100% NATURAL PUMPKIN
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	79 MG	0 MG
Sodium, Na	314 MG	8 MG

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