FRESH CUT FRUIT TRAY vs SLICED GRANNY SMITH APPLES
Nutrition comparison per 100 g serving
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FRESH CUT FRUIT TRAY wins in 6 out of 10 nutrient categories
FRESH CUT FRUIT TRAY: 6
vs
SLICED GRANNY SMITH APPLES: 2
(2 ties)
Overview
| Nutrient | FRESH CUT FRUIT TRAY | SLICED GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calories | 39 cal | 49 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 10.5 g | 14.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CUT FRUIT TRAY | SLICED GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 4.2 MG |
Minerals
| Mineral | FRESH CUT FRUIT TRAY | SLICED GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |