FRESH CUCUMBERS vs APPLE SLICES & CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CUCUMBERS wins in 6 out of 11 nutrient categories
FRESH CUCUMBERS: 6
vs
APPLE SLICES & CARAMEL: 4
(1 ties)
Overview
| Nutrient | FRESH CUCUMBERS | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 15 cal | 124 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 3.8 g | 23.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CUCUMBERS | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1,245.9 MG |
Minerals
| Mineral | FRESH CUCUMBERS | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 2 MG | 112 MG |