FRESH CRANBERRIES vs PINEAPPLE IN PINEAPPLE GINGER FLAVORED JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE IN PINEAPPLE GINGER FLAVORED JUICE wins in 4 out of 12 nutrient categories
FRESH CRANBERRIES: 3
vs
PINEAPPLE IN PINEAPPLE GINGER FLAVORED JUICE: 4
(5 ties)
Overview
| Nutrient | FRESH CRANBERRIES | PINEAPPLE IN PINEAPPLE GINGER FLAVORED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CRANBERRIES | PINEAPPLE IN PINEAPPLE GINGER FLAVORED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 86.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH CRANBERRIES | PINEAPPLE IN PINEAPPLE GINGER FLAVORED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 3 MG |