FRESH CRANBERRIES vs DRIED OYSTER MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED OYSTER MUSHROOMS wins in 3 out of 10 nutrient categories
FRESH CRANBERRIES: 2
vs
DRIED OYSTER MUSHROOMS: 3
(5 ties)
Overview
| Nutrient | FRESH CRANBERRIES | DRIED OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 50 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 12 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH CRANBERRIES | DRIED OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3,360 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |