FRESH CILANTRO SALSA vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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FRESH CILANTRO SALSA wins in 4 out of 10 nutrient categories

FRESH CILANTRO SALSA: 4 vs THICK & CHUNKY SALSA: 1 (5 ties)

Overview

Nutrient	FRESH CILANTRO SALSA	THICK & CHUNKY SALSA	Winner
Calories	17 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH CILANTRO SALSA	THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	267 MG	258 MG
Sodium, Na	400 MG	516 MG

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