FRESH CILANTRO SALSA vs EXTRA HOT GHOST PEPPER SALSA

Nutrition comparison per 100 g serving

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FRESH CILANTRO SALSA wins in 3 out of 10 nutrient categories

FRESH CILANTRO SALSA: 3 vs EXTRA HOT GHOST PEPPER SALSA: 2 (5 ties)

Overview

Nutrient	FRESH CILANTRO SALSA	EXTRA HOT GHOST PEPPER SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH CILANTRO SALSA	EXTRA HOT GHOST PEPPER SALSA	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	417 MG	317 MG

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