FRESH CHORIZO vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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FRESH CHORIZO wins in 4 out of 10 nutrient categories

FRESH CHORIZO: 4 vs TURKEY FRANKS: 3 (3 ties)

Overview

Nutrient	FRESH CHORIZO	TURKEY FRANKS	Winner
Calories	314 cal	214 cal
Protein	20 g	16.1 g
Carbs	1.4 g	3.6 g
Fat	24.3 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH CHORIZO	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH CHORIZO	TURKEY FRANKS
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.5 MG	1.3 MG
Sodium, Na	943 MG	839 MG

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