FRESH CHORIZO vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 10 nutrient categories
FRESH CHORIZO: 2
vs
CHICKEN FRANKS: 5
(3 ties)
Overview
| Nutrient | FRESH CHORIZO | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 314 cal | 239 cal | |
| Protein | 20 g | 11.9 g | |
| Carbs | 1.4 g | 3.0 g | |
| Fat | 24.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHORIZO | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH CHORIZO | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 943 MG | 1,149 MG |