FRESH CHOPPED PARSLEY vs SUPER SWEET CORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRESH CHOPPED PARSLEY: 4 vs SUPER SWEET CORN: 4 (3 ties)

Overview

Nutrient	FRESH CHOPPED PARSLEY	SUPER SWEET CORN	Winner
Calories	0 cal	94 cal
Protein	0 g	2.4 g
Carbs	0 g	18.8 g
Fat	0 g	0.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH CHOPPED PARSLEY	SUPER SWEET CORN	Winner
Vitamin C, total ascorbic acid	192 MG	0 MG

Mineral	SUPER SWEET CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Potassium, K	235 MG
Sodium, Na	0 MG	Tie

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