FRESH CHICKEN THIGHS vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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FRESH CHICKEN THIGHS wins in 4 out of 10 nutrient categories
FRESH CHICKEN THIGHS: 4
vs
GROUND CHICKEN: 2
(4 ties)
Overview
| Nutrient | FRESH CHICKEN THIGHS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 17.0 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHICKEN THIGHS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRESH CHICKEN THIGHS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 76 MG | 0 MG |