FRESH CHEESE "BEL TARTUFO" vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
FRESH CHEESE "BEL TARTUFO": 2
vs
SHARP WHITE CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | FRESH CHEESE "BEL TARTUFO" | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 339 cal | 393 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH CHEESE "BEL TARTUFO" | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 296 MG | 643 MG |