FRESH CHEESE vs PROVOLONE STRING CHESSE

Nutrition comparison per 100 g serving

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FRESH CHEESE wins in 3 out of 10 nutrient categories

FRESH CHEESE: 3 vs PROVOLONE STRING CHESSE: 1 (6 ties)

Overview

Nutrient	FRESH CHEESE	PROVOLONE STRING CHESSE	Winner
Calories	321 cal	357 cal
Protein	21.4 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH CHEESE	PROVOLONE STRING CHESSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH CHEESE	PROVOLONE STRING CHESSE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	893 MG	643 MG

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