FRESH CHEESE vs BACON & CHEDDAR FLAVORED DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
FRESH CHEESE: 3
vs
BACON & CHEDDAR FLAVORED DIP: 3
(3 ties)
Overview
| Nutrient | FRESH CHEESE | BACON & CHEDDAR FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH CHEESE | BACON & CHEDDAR FLAVORED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 700 MG |