FRESH CHEESE vs FRESH GOAT CHEESE TRUFFLE

Nutrition comparison per 100 g serving

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FRESH CHEESE wins in 5 out of 10 nutrient categories

FRESH CHEESE: 5 vs FRESH GOAT CHEESE TRUFFLE: 1 (4 ties)

Overview

Nutrient	FRESH CHEESE	FRESH GOAT CHEESE TRUFFLE	Winner
Calories	286 cal	321 cal
Protein	21.4 g	14.3 g
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH CHEESE	FRESH GOAT CHEESE TRUFFLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH CHEESE	FRESH GOAT CHEESE TRUFFLE
Calcium, Ca	714 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	786 MG	339 MG

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