FRESH CACTUS vs SLICED BELL PEPPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRESH CACTUS: 4 vs SLICED BELL PEPPERS: 4 (2 ties)

Overview

Nutrient	FRESH CACTUS	SLICED BELL PEPPERS	Winner
Calories	13 cal	26 cal
Protein	0 g	0.9 g
Carbs	3.5 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH CACTUS	SLICED BELL PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	148 MG

Mineral	FRESH CACTUS	SLICED BELL PEPPERS
Calcium, Ca	132 MG	9 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	9 MG	0 MG

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