FRESH BRUSCHETTA vs FARM FRESH SALAD
Nutrition comparison per 100 g serving
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FRESH BRUSCHETTA wins in 5 out of 10 nutrient categories
FRESH BRUSCHETTA: 5
vs
FARM FRESH SALAD: 2
(3 ties)
Overview
| Nutrient | FRESH BRUSCHETTA | FARM FRESH SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 154 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 6.7 g | 11.5 g | |
| Fat | 8.3 g | 11.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRUSCHETTA | FARM FRESH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | FRESH BRUSCHETTA | FARM FRESH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 316 MG |