FRESH BRUSCHETTA vs SPANISH OLIVES

Nutrition comparison per 100 g serving

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FRESH BRUSCHETTA wins in 3 out of 10 nutrient categories

FRESH BRUSCHETTA: 3 vs SPANISH OLIVES: 1 (6 ties)

Overview

Nutrient	FRESH BRUSCHETTA	SPANISH OLIVES	Winner
Calories	100 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	8.3 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH BRUSCHETTA	SPANISH OLIVES	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	FRESH BRUSCHETTA	SPANISH OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	2,200 MG

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