FRESH BROWN EGGS vs GRADE AA CAGE FREE LARGE FRESH EGGS

Nutrition comparison per 100 g serving

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FRESH BROWN EGGS wins in 5 out of 10 nutrient categories

FRESH BROWN EGGS: 5 vs GRADE AA CAGE FREE LARGE FRESH EGGS: 2 (3 ties)

Overview

Nutrient	FRESH BROWN EGGS	GRADE AA CAGE FREE LARGE FRESH EGGS	Winner
Calories	143 cal	140 cal
Protein	12.7 g	12 g
Carbs	0 g	0 g	Tie
Fat	9.5 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH BROWN EGGS	GRADE AA CAGE FREE LARGE FRESH EGGS
Calcium, Ca	32 MG	40 MG
Iron, Fe	1.7 MG	1.4 MG
Potassium, K	111 MG	0 MG
Sodium, Na	143 MG	140 MG

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