FRESH BROCCOLI & CAULIFLOWER MEDLEY vs TACO KIT

Nutrition comparison per 100 g serving

Ad 468x60

FRESH BROCCOLI & CAULIFLOWER MEDLEY wins in 8 out of 13 nutrient categories

FRESH BROCCOLI & CAULIFLOWER MEDLEY: 8 vs TACO KIT: 3 (2 ties)

Overview

Nutrient	FRESH BROCCOLI & CAULIFLOWER MEDLEY	TACO KIT	Winner
Calories	29 cal	141 cal
Protein	2.4 g	8.2 g
Carbs	4.7 g	4.7 g	Tie
Fat	0 g	9.4 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH BROCCOLI & CAULIFLOWER MEDLEY	TACO KIT
Folate, total	71 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	70.6 MG	7.1 MG

Mineral	FRESH BROCCOLI & CAULIFLOWER MEDLEY	TACO KIT
Calcium, Ca	24 MG	235 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	329 MG	0 MG
Sodium, Na	29 MG	200 MG

Ad 728x90