FRESH-BREWED MATCHA KOMBUCHA vs LIGHT EGG NOG
Nutrition comparison per 100 g serving
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LIGHT EGG NOG wins in 4 out of 11 nutrient categories
FRESH-BREWED MATCHA KOMBUCHA: 3
vs
LIGHT EGG NOG: 4
(4 ties)
Overview
| Nutrient | FRESH-BREWED MATCHA KOMBUCHA | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Calories | 15 cal | 117 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 3.5 g | 17.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH-BREWED MATCHA KOMBUCHA | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH-BREWED MATCHA KOMBUCHA | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 75 MG |