FRESH BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 4 out of 10 nutrient categories
FRESH BRATWURST: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | FRESH BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 304 cal | |
| Protein | 15.4 g | 12.5 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 23.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 780 MG | 964 MG |