FRESH BRATWURST vs FULLY COOKED NATURAL CASING WIENERS
Nutrition comparison per 100 g serving
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FULLY COOKED NATURAL CASING WIENERS wins in 4 out of 10 nutrient categories
FRESH BRATWURST: 2
vs
FULLY COOKED NATURAL CASING WIENERS: 4
(4 ties)
Overview
| Nutrient | FRESH BRATWURST | FULLY COOKED NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calories | 323 cal | 298 cal | |
| Protein | 16.2 g | 12.3 g | |
| Carbs | 1.0 g | 3.5 g | |
| Fat | 28.3 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | FULLY COOKED NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | FULLY COOKED NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 697 MG | 772 MG |