FRESH BRATWURST vs SMOKED SAUSAGES
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 4 out of 10 nutrient categories
FRESH BRATWURST: 4
vs
SMOKED SAUSAGES: 3
(3 ties)
Overview
| Nutrient | FRESH BRATWURST | SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 314 cal | 286 cal | |
| Protein | 19.8 g | 12.5 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 25.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FRESH BRATWURST | SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 581 MG | 929 MG |