FRESH BRATWURST vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

FRESH BRATWURST: 3 vs SMOKED SAUSAGE: 4 (3 ties)

Overview

Nutrient	FRESH BRATWURST	SMOKED SAUSAGE	Winner
Calories	341 cal	268 cal
Protein	22.4 g	12.5 g
Carbs	0 g	7.1 g
Fat	25.9 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH BRATWURST	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH BRATWURST	SMOKED SAUSAGE
Calcium, Ca	47 MG	107 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	906 MG	607 MG

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